Kefir Smoothie With Frozen Summer Fruit | Traditional Cooking School
I don't normally trick my family, but in this case, I wanted to do away with any prejudices and get their honest reactions on this easy kefir smoothie. And I'm
Ingredients
- 10 dates (pitted, whole)
- 4 cups frozen summer fruit (Santa Rosa plums, wild blackberries, blueberries, strawberries...)
- 4 tablespoons coconut oil
- 3 to 4 cups milk kefir
- 1 tablespoon vanilla extract (optional)
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