Frozen Berry and Milk Kefir Smoothie
This is, like the other milk kefir smoothies, best when really cold. The frozen fruit helps it a lot, but it's a very good idea to pour your milk kefir into ice cube trays when you have too much;...
Ingredients
- 750ml Milk Kefir
- 1 cup of frozen berries
- 1/2 cup banana, frozen or fresh
- A dash maple syrup, if you don't have a banana
- A drop of vanilla (takes the edge off for fussy people)
- A pinch of cinnamon (good for you)
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