Hawaiian Sticky Tofu | Recipes | Dr. Weil's Healthy Kitchen
This delicious tofu recipe is sure to please even finicky eaters, especially when served with steamed rice. A real kid-pleaser, too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drweil.com.
Ingredients
- 12-14 oz. extra-firm tofu (not silken), cut into 16 thin slices
- Sauce:
- 6 tablespoons Japanese soy sauce or tamari
- 2 green onions
- 1 large clove garlic, peeled
- 1 teaspoon cornstarch
- 3/4 teaspoon agar powder (this gives it that sticky quality)
- 1/2 cup plus 2 tablespoons hot water
- 1/4 cup maple syrup or *agave syrup
- 1 1/2 teaspoons vegetarian chicken-like broth powder
- 1/2 teaspoon powdered ginger
- 1/2 teaspoon ground mustard powder
- 14-19 oz. can unsweetened pineapple chunks, drained
- 1 large green or red bell pepper (or 1/2 of each), seeded and cut into squares
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