Farro Cranberry Squares - Forks Over Knives

Name: Farro Cranberry Squares - Forks Over Knives
Ingredients: 1 cup dry farro, rinsed; 1 cup date paste; ¼ cup oat flour; 1 teaspoon baking powder; 1 tablespoon ground flaxseed; 1 tablespoon pure vanilla extract; ¼ cup walnuts, crushed; 1¼ cups dried, fresh, or frozen cranberries (6 ounces); 1 cup dried, fresh, or frozen pitted cherries (6 ounces); 1 medium apple, cored and finely chopped (1 cup); ½ cup date paste; 1 tablespoon arrowroot powder; 2 tablespoons unsweetened, unflavored plant milk

www.forksoverknives.com

Great for entertaining, these photogenic Farro Cranberry Squares don’t need added sugar to satiate a sweet tooth. They’re also wholesome and nourishing enough to eat as breakfast bars

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Ingredients

1 cup dry farro, rinsed
1 cup date paste
¼ cup oat flour
1 teaspoon baking powder
1 tablespoon ground flaxseed
1 tablespoon pure vanilla extract
¼ cup walnuts, crushed
1¼ cups dried, fresh, or frozen cranberries (6 ounces)
1 cup dried, fresh, or frozen pitted cherries (6 ounces)
1 medium apple, cored and finely chopped (1 cup)
½ cup <a href="https://www.forksoverknives.com/recipes/date-paste/">date paste</a>
1 tablespoon arrowroot powder
2 tablespoons unsweetened, unflavored plant milk