Banana smoothie – Aussie Lupin Beans
Recipe Credit: Grains & Legumes Nutrition Council Ingredients Ingredients 1 frozen banana 1 tbsp chia seeds ½ cup Greek yoghurt 1 tbsp lupin flakes 1 tbsp tbsp
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1 frozen banana
- 1 tbsp chia seeds
- ½ cup Greek yoghurt
- 1 tbsp lupin flakes
- 1 tbsp tbsp honey or maple syrup, optional
- 1 pinch cinnamon
- 200 ml milk of choice
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