Banana Smoothie - Grains & Legumes Nutrition Council
Taste and nutrition in one! Enjoy a smooth and creamy Banana Smoothie with chia seeds, Greek yoghurt, lupin flakes, and honey. Perfect for breakfast or snacks.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1 frozen banana
- 1 tbsp chia seeds
- ½ cup Greek yoghurt
- 2 tbsp lupin flakes
- ½ tbsp honey or maple syrup, if desired
- Sprinkle of cinnamon
- 200ml milk
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