Kundru urulai varuvay Recipe - Calories, Nutrition & GI | Clearcals

Name: Kundru urulai varuvay Recipe - Calories, Nutrition & GI | Clearcals
Total time: 45 min
Ingredients: 300 Grams of Kovai big; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 1/2 Tea Spoon of Red chilli powder

clearcals.com

Kundru urulai varuvay has 58.7 calories per serving (1 Small Cup) — that's 55.2 calories per 100g. It provides 1.4g protein, 2.1g carbs, and 5g fat. With a medium glycemic index (GI: 62), this...

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