Chia seeds pudding with fruit · Recipes of Natalia Deek

Chia seeds pudding with fruit · Recipes of Natalia Deek

nutrium.com

Place half of strawberries in a food processor and puree until smooth. Another half keep for topping. Place chia seeds in a bowl or Maison jar, add in yogurt or soy beverage and pureed strawberries...

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Cooking tools:

  • Food processor
  • Mixing bowl
  • Mason jar
  • Spoon
  • Refrigerator

Ingredients

  • 15 grams of chia seeds (1 tablespoon)
  • 245 grams of plain yogurt (1 cup)
  • 1 cup of SILK Unsweetened, soymilk (243 g)
  • 1 cup of strawberries
  • 1 cup of blueberries, raw (148 g)

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