Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 2 tablespoons flax seed meal
• 6 tablespoons water
• 4 cups small beets roasted and chopped (about 1-¼ pureed)
• 3 tablespoons coconut oil
• 1-1/4 cup full fat coconut milk
• 1 tablespoon pure vanilla extract
• ¾ cup raw cacao powder
• ¼ cup tapioca starch*
• 3/4 cup coconut sugar
• 1-¼ cups almond meal/flour
• 1-½ teaspoons baking powder
• ¼ teaspoon baking soda
• 1/2 teaspoon kosher salt
• ¼ teaspoon ground cinnamon