Ripped Recipes - Giant Blueberry Bliss Protein Muffins
These muffins have 287 less calories than a regular blueberry muffin from Dunkin Donuts. They also have 12g less fat and 50g less carbs. They also taste delicious.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 1/2 cup Blueberries
- 2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
- 1 serving (serving = 1 scoop) Jay Robb Vanilla Whey Protein Powder
- 4 serving (serving = 1/4 tsp) Tone's 100% Pure Vanilla Extract
- 8 serving (serving = 1/2 tsp) Truvia Baking Blend
- 0.2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Vanilla
- 0.2 serving (serving = 1/2 cup) Wegmans 0% Fat Greek Yogurt Plain
- 2 serving (serving = 2 pancakes) Trader Joe's Toasted Coconut Pancake Mix
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