Recipe to make healthy beetroot tikki

Recipe to make healthy beetroot tikki

www.healthshots.com

Monsoons are all about the lovely weather, but how can it be complete without chai and fried foods? The good news is you can enjoy a perfect balance of taste and health with celebrity nutritionist...

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Cooking tools:

  • Pot
  • Stove
  • Peeler
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Skillet
  • Spatula
  • Plate

Ingredients

  • 1/2 cup boiled, peeled and grated beetroot
  • 1/4 cup grated carrot
  • 2 tbsp paneer grated
  • 1 tbsp finely chopped coriander (dhania)
  • 1/2 tsp chaat masala
  • 1/2 tsp chilli powder
  • 1/4 tsp dried mango powder (amchur)
  • 1/4 tsp garam masala
  • 1 tbsp rava
  • salt to taste
  • 1 tsp oil

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