Keto Slow Cooker Beef Stew recipe - Paleo, Whole30, great for meal prep!
This keto slow cooker beef stew slashes prep time without skimping on flavor: Rich chunks of beef stew in a warm sauce with tender veggies.
Ingredients
- 3 - 3 1/2 pounds grass-fed beef, diced
- 1 1/2 cups beef bone broth (try [link url="https://www.bulletproof.com/recipes/eating-healthy/bone-broth-recipe/" text="this"] recipe)
- 3 stalks of celery, chopped
- 3 carrots, chopped into large rounds
- 1 tbsp chopped ginger
- 3 garlic cloves, minced (optional)
- 1 leek, white part only with the hard outer layer removed
- One 15-ounce can diced tomatoes (BPA-free)
- 3 handfuls fresh spinach
- 2 tbsp apple cider vinegar
- 2 tsp dried rosemary, or 1 sprig (leaves only)
- 2 tsp dried thyme or 2 sprigs (leaves only)
- 2 tsp dried oregano
- 1 tbsp Bulletproof Grass-Fed Ghee (or coconut oil)
- Salt and pepper to taste
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