Keto Slow Cooker Beef Stew recipe - Paleo, Whole30, great for meal prep!

Keto Slow Cooker Beef Stew recipe - Paleo, Whole30, great for meal prep!

www.bulletproof.com

This keto slow cooker beef stew slashes prep time without skimping on flavor: Rich chunks of beef stew in a warm sauce with tender veggies.

View Original

Share this recipe:

Ingredients

  • 3 - 3 1/2 pounds grass-fed beef, diced
  • 1 1/2 cups beef bone broth (try [link url="https://www.bulletproof.com/recipes/eating-healthy/bone-broth-recipe/" text="this"] recipe)
  • 3 stalks of celery, chopped
  • 3 carrots, chopped into large rounds
  • 1 tbsp chopped ginger
  • 3 garlic cloves, minced (optional)
  • 1 leek, white part only with the hard outer layer removed
  • One 15-ounce can diced tomatoes (BPA-free)
  • 3 handfuls fresh spinach
  • 2 tbsp apple cider vinegar
  • 2 tsp dried rosemary, or 1 sprig (leaves only)
  • 2 tsp dried thyme or 2 sprigs (leaves only)
  • 2 tsp dried oregano
  • 1 tbsp Bulletproof Grass-Fed Ghee (or coconut oil)
  • Salt and pepper to taste

More Like This