Protein Wraps with Ham and Cream Cheese by feastr

Protein Wraps with Ham and Cream Cheese by feastr

www.feastr.de

Enjoy our recipe Protein Wraps with Ham and Cream Cheese by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.

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Ingredients

  • 1.1 oz Arugula
  • ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
  • 3.5 oz Ham
  • 3 Eggs (~ 5.8 oz)
  • 1 ⁠½ Tbsp Low fat milk
  • ¼ cup Cream cheese
  • 2 tsp Olive oil
  • Salt
  • Black pepper

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