Pumpkin Apple Muffins - Color My Food

Ingredients

• 11/2 cup whole-wheat flour
• 1 cup all-purpose flour
• 1 teaspoon cinnamon
• 1 teaspoon cardamom
• 1 teaspoon ginger
• 1 1/4 teaspoons baking powder
• 1 cup pumpkin puree
• 1/2 cup expeller-pressed canola oil
• 3 eggs
• 3/4 cup brown sugar
• 1 apple (cored and cut into small cubes)
• 3/4 cup raisins
• 1/2 cup walnuts (chopped)
• 1/4 cup raw pumpkin seeds (optional)