Lemon Butter Chicken - Keto Meals and Recipes

Name: Lemon Butter Chicken - Keto Meals and Recipes
Ingredients: 500 g (1 lb) chicken thighs with skin and bone or skinless chicken breasts - butterflied; 42 g (3 tbsp) avocado oil / oil of your choice; 6 g (1 tsp) salt; 6 g (1 tbsp) lemon zest; 120 g (1/2 cup) unsalted butter – melted; 15 g (2 tbsp) garlic – grated; 28 g (2 tbsp) lemon juice; 1 g (1/4 tsp) chili flakes; 240 g (1 cup) chicken stock/ broth; 150 g (1 cup) cherry tomatoes – cut into halves; 130 g (1 cup) asparagus – trimmed; 240 g (1 cup) heavy whipping cream; 10 g (1/4 cup) fresh basil - chopped; OPTIONAL: 20 g (1 oz) lemon cut into thin medallions

www.ketomealsandrecipes.com

High fat low carb grain free recipes

Keywords

keto
recipe
low-carb
grain-free

View full recipe on www.ketomealsandrecipes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketomealsandrecipes.com.

Share this recipe:

Ingredients

500 g (1 lb) chicken thighs with skin and bone or skinless chicken breasts - butterflied
42 g (3 tbsp) avocado oil / oil of your choice
6 g (1 tsp) salt
6 g (1 tbsp) lemon zest
120 g (1/2 cup) unsalted butter – melted
15 g (2 tbsp) garlic – grated
28 g (2 tbsp) lemon juice
1 g (1/4 tsp) chili flakes
240 g (1 cup) chicken stock/ broth
150 g (1 cup) cherry tomatoes – cut into halves
130 g (1 cup) asparagus – trimmed
240 g (1 cup) heavy whipping cream
10 g (1/4 cup) fresh basil - chopped
OPTIONAL: 20 g (1 oz) lemon cut into thin medallions