Protein-Packed Lentil & Quinoa Salad | Pick Up Limes

Protein-Packed Lentil & Quinoa Salad | Pick Up Limes

www.pickuplimes.com

This salad can be enjoyed as a refreshing meal, or as a side dish. It's got some protein-packed ingredients and is wonderfully balanced with grains and veggies as well.

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Ingredients

  • ¾ cup quinoa
  • 1 cup frozen edamame in shell
  • 2½ cup cooked brown lentils
  • 1 red bell pepper
  • 3 cup fresh spinach
  • 2 Tbsp roasted pumpkin seeds
  • ¼ cup tahini
  • ¼ cup water
  • 2 Tbsp reduced-sodium soy sauce
  • ½ Tbsp maple syrup
  • apple cider vinegar
  • white miso paste
  • onion powder
  • sambal oelek

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