How to Make Protein-Packed Vegan Quinoa Salad with Lentil Tofu – Easy, Healthy & Delicious Recipe

Ingredients

• 1 Cup Cooked quinoa
• 2 Cups Lettuce
• 1 pieces Onion
• 1 pieces Tomato
• 1 pieces Bell pepper
• 100 G Lentil tofu
• 0.25 Cup Dressing
• 100 G Red Lentils
• 0.5 Cup Water
• 0.5 Cup Boiled chickpeas
• 0.5 Cup Blanched spinach puree
• 2 Garlic Garlic cloves
• as-per-taste Salt
• 50 G Tofu
• 2 Tbsp Olive oil
• as-per-taste Water