Fried Rice with Chicken and Vegetables | MyPlate

Ingredients

• 2 tablespoons vegetable oil (Or cooking oil of your choice)
• 3 cups cooked brown rice
• 1 carrot (cut into 1/4-inch slices)
• 1/2 bell pepper (chopped)
• 1/2 cup chopped onion
• 1/2 cup chopped broccoli
• 2 tablespoons low-sodium soy sauce
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 2 medium eggs (beaten)
• 3/4 cup cooked bite-size pieces of chicken