Everything Bagel Chicken Tenders - Keto & Gluten-Free Recipe

Everything Bagel Chicken Tenders - Keto & Gluten-Free Recipe

hip2keto.com

Kick up the flavor with our easy keto Everything bagel chicken tenders that will please even the pickiest of eaters. Check out the recipe!

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Ingredients

  • 2 tablespoons white sesame seeds
  • 2 tablespoons black sesame seeds
  • 2 tablespoons poppy seeds
  • 2 tablespoons dried minced garlic
  • 2 tablespoons dried minced onion
  • 2 tablespoons grated parmesan cheese
  • 1 cup crushed pork rinds
  • 2 eggs
  • 12 chicken tenders or 2 lbs. of chicken

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