Seminary Muffins recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 egg
• 1 1/3 cups mashed ripe banana
• 3/4 cup packed brown sugar
• 1/3 cup applesauce
• 1 teaspoon vanilla extract
• 1 cup all-purpose flour
• 1/2 teaspoon baking soda
• 2 teaspoons baking powder
• 1 1/4 teaspoons salt
• 1 teaspoon ground cinnamon
• 1 cup quick cooking oats
• 1/2 cup semisweet chocolate chips
• 1/2 cup chopped walnuts