Cinnamon Pumpkin Muffins recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 tsp sea salt
• 3 omega-3 large brown eggs
• 1 cup spelt flour
• 6 tsps sugar
• 1 cup chopped walnuts
• 15 oz canned pumpkin
• 1 cup lowfat buttermilk
• 1 tsp cinnamon
• 1 tbsp cinnamon
• 1/2 tsp clove
• 2 tsps ginger
• 1/2 tsp nutmeg
• 2 tsps baking powder
• 1 cup brown sugar
• 1 cup rye flour