Seminary Muffins recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Christa Adams Delicious and healthy muffins. Great for breakfast or a snack. No oil, butter or yeast! You may use oat bran instead of oatmeal if you wish.
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Cooking tools:
- Muffin tin
- Sifter
- Cooling rack
- Oven
- Mixing bowl
- Spatula
- Spoon
- Fork
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 1 egg
- 1 1/3 cups mashed ripe banana
- 3/4 cup packed brown sugar
- 1/3 cup applesauce
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1/2 teaspoon baking soda
- 2 teaspoons baking powder
- 1 1/4 teaspoons salt
- 1 teaspoon ground cinnamon
- 1 cup quick cooking oats
- 1/2 cup semisweet chocolate chips
- 1/2 cup chopped walnuts
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