No Sugar Oatmeal Apple Muffins recipe for managing PCOS and pregnancy on Fertility Chef
Tantalizing low GI muffins with plenty of goodness but no added sugar.
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Cooking tools:
- Food processor
- Muffin tin
- Cupcake liner
- Oven
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
- Spoon
Ingredients
- 1 cup dry rolled oats
- 2 tbsp sugar substitute
- 3/4 cup almond milk
- 2 tsps cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp salt
- 1/4 cup canola vegetable oil
- 1 medium apple
- 1 tbsp whole flax seed
- 3 tbsps warm water
- 3 tsps baking powder
- 1 cup whole grain flour
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