Creamy Pumpkin Spice Protein Smoothie - Diplomacy Diet
Serves: 1 -2 | 5 Minute Prep Time | 0 Minutes to Cook All the cozy flavors of fall, blended …
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thediplomacydiet.com.
Ingredients
- 1 cup organic grass-fed greek yogurt
- 1/2 cup organic pumpkin pureé
- 1/2 frozen banana
- 1 cup soy milk
- 20g plant based protein powder
- 1 tbsp flax seeds
- 1 tsp cinnamon
- 1 tsp vanilla
- pinch of salt
- 1 1/2 cups ice
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