Pumpkin Spice Smoothie – Progressive Nutritional

Pumpkin Spice Smoothie – Progressive Nutritional

www.progressivenutritional.com

Prep Time: 5 MIN Serves: 2 INGREDIENTS 1/2 cup pumpkin puree 1/2 very ripe medium-sized banana, frozen 3/4 cup fat-free plain yogurt 1 tbsp honey (or to taste) 1/2 tsp pumpkin pie spice 1/2 cup...

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Ingredients

  • 1/2 cup pumpkin puree
  • 1/2 very ripe medium-sized banana, frozen
  • 3/4 cup fat-free plain yogurt
  • 1 tbsp honey (or to taste)
  • 1/2 tsp pumpkin pie spice
  • 1/2 cup crushed ice
  • 1 scoop VegEssential, vanilla

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