Detox Apple Salad - USA Apples

Detox Apple Salad - USA Apples

usaapples.ca

This colourful, crunchy salad is loaded with nutritious, whole foods to help you re-calibrate your eating habits and feel good from the inside out.

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Ingredients

  • Golden Delicious , Granny Smith
  • , Salad
  • Yield: 6 to 8 servings
  • Prep Time: 20 Minutes
  • 1 red U.S. Gala apple*, cored and sliced
  • 1 green U.S. Granny Smith or Golden Delicious apple, cored and sliced
  • 4 cups (1 L) baby spinach
  • 2 cups (500 mL) chopped white radicchio or regular radicchio
  • 1 cup (250 mL) shredded red cabbage
  • 1 cup (250 mL) shredded Brussels sprouts
  • ½ cup (125 mL) crumbled blue cheese
  • 1 avocado, chopped
  • ½ cup (125 mL) olive oil
  • ⅓ cup (75 mL) apple cider vinegar
  • 1 tbsp (15 mL) honey
  • 1 tbsp (15 mL) Dijon mustard
  • 1 tbsp (15 mL) chopped rosemary
  • 1 large clove garlic, grated or minced
  • 1 tsp (5 mL) pepper
  • ½ tsp (2 mL) kosher or sea salt
  • In a large bowl or deep platter, toss together apple slices, spinach, radicchio, cabbage, and Brussels sprouts. Top with blue cheese and avocado.
  • In a mason jar, place olive oil, vinegar, honey, Dijon, rosemary, garlic, pepper and salt. Secure lid and shake for 5 seconds or until emulsified. Drizzle vinaigrette over salad to serve.

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