Jackfruit "BBQ" Sandwiches - NOAH | Neighborhood Outreach Access to Health

Jackfruit "BBQ" Sandwiches - NOAH | Neighborhood Outreach Access to Health

noahhelps.org

Did you know cholesterol is only found in foods that come from animals? Switching to a plant-based protein one night a week is a great way to lower total cholesterol intake.

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Ingredients

  • 1 tsp olive oil
  • ½ red onion
  • 2 red bell peppers
  • 29 oz canned jackfruit (two 14.5 oz cans)
  • 1 cup low-sodium barbecue sauce
  • 1 tsp paprika
  • 2 tsp garlic powder
  • 2 tsp cumin
  • 8 100% whole wheat thin buns
  • 5 oz cabbage slaw mix

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