Healthy High Protein Smoothie Recipe – 150 kcal, 20g protein (Sophia S.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 150 kcal, 20g protein (Sophia S.) | Fitmate Coach Recipes

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This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 150 kcal, 20g protein per serving. Created by Sophia S.

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Ingredients

  • 2 cups frozen strawberries
  • 1 cup unsweetened almond milk (or water)
  • 1 scoop low-sugar protein powder (e.g., Quest Protein Powder)
  • 1 tablespoon chia seeds (for added fiber)
  • 1/2 banana (optional for sweetness)
  • Ice cubes (optional, for thickness)

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