Soft Shell Beef Tacos - Food4Life

Ingredients

• 500 g NIFQA lean steak mince
• 1 Onion
• 1 Pepper
• 2 Garlic cloves
• 2/3 Ripe tomatoes or 1dsp tomato puree
• Half low salt stock cube in 150 mls water
• 1 x 10 ml (dsp) Ground cumin
• 1 x 10 ml (1 dsp) Smoked paprika
• 1 x 5 ml (tbsp) Vegetable oil
• Half teaspoon chilli flakes
• 100 g Cheddar cheese
• Lettuce leaves ((iceberg, cos))
• 2 Spring onions
• Small bunch coriander
• 2 x 15 ml (2 tbsp) Low fat Crème Fraiche or low fat plain yogurt
• Taco shells or small tortillas