How to make Baked seafood salad - howtothings.net

Ingredients

• 1 small green pepper, seeded and chopped
• 1 small onion, chopped
• 225g/8oz celery, chopped
• 450g/1lb cooked crabmeat
• 450g/1lb small cooked scallops
• 225g/8oz low-fat sour cream
• 1 teaspoon salt
• 1 teaspoon Worcestershire sauce
• 225g/8oz coarse breadcrumbs
• 25g/1oz margarine