Healthy Highlight: Italian Sausage - What's Up? Media

Ingredients

• 1 lb Ground Italian Sausage
• 1 lb Penne Pasta
• 1 tablespoon Olive Oil
• 1.2 Yellow Onion, minced
• 2 cloves Garlic, minced
• 1/2 teaspoon Red Pepper Flakes
• 1/2 teaspoon Salt
• 2 cups Heavy Cream
• 5 ounces Baby Spinach
• 1 cup shredded Parmesan Cheese
• 2 tablespoons Extra-Virgin Olive Oil
• 12 ounces cooked Italian Chicken Sausage Links
• 1 Red Bell Pepper
• 1 Orange or Yellow Bell Pepper
• 1 small or 1/2 large Yellow Onion
• 1 teaspoon Dried Basil
• 1/2 teaspoon Kosher Salt
• 1/4 teaspoon Black Pepper
• 1 cup instant Brown Rice
• Pinch Red Pepper Flakes
• 1 cup low-sodium Chicken Broth
• 1 15-ounce can Fire-Roasted Tomatoes in their juices
• 3 Garlic Cloves, sliced
• 3/4 teaspoon Kosher Salt
• 1/2 teaspoon Black Pepper
• 1/4 teaspoon Red Pepper Flakes