Cheesy Hearts of Palm Lasagna

Cheesy Hearts of Palm Lasagna

www.ffactor.com

Cheesy Hearts of Palm Lasagna with heart-healthy ingredients and a delicious homemade sauce—perfect for satisfying your cravings while staying on track!

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Cooking tools:

  • Baking dish
  • Nonstick skillet
  • Oven
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spoon

Ingredients

  • 3 (9-oz) boxes Natural Heaven Hearts of Palm Lasagna or 2 (14-oz) cans Palmini Hearts of Palm Lasagna Sheets
  • 1/2 cup skim milk (or milk substitute)
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 lb Grass-Fed 90% Lean Ground Beef
  • salt
  • pepper
  • 1 (24-oz) jar Rao’s Homemade Tomato Basil Sauce
  • 1 1/2 cups part skim ricotta cheese
  • 1 Tbsp dried oregano
  • 1 Tbsp dried basil
  • 1 cup Organic Valley part-skim mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • Prepare hearts of palm lasagna sheets by placing in a bowl with milk and allowing to soak for 1 hour. Set aside.
  • Preheat oven to 350°F. Prepare ricotta mixture by combining ricotta cheese, oregano and basil in a bowl. Stir to combine.
  • To reheat, place in oven for 15 minutes at 350°F and serve.
  • 1g carbohydrate, 2g fiber
  • ACTUAL NUTRITIONAL CONTENT PER SERVING: 205 calories, 15g protein, 8g carb, 2g fiber, 6g net carb, 1g sugar, 12g fat, 5g sat fat, 362mg sodium

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