Psyllium Husk Smoothies for Blood Sugar Control | tombirkenmeyer.com
Discover psyllium husk smoothies for natural blood sugar control. Visit tombirkenmeyer.com/Blood-Sugar-Reset.
Ingredients
- 12-16 oz cold filtered water
- 1-2 Tbsp psyllium husk powder
- 1 cup unsweetened almond milk
- ½ cup frozen zucchini cubes
- ½ cup frozen blueberries
- 1 Tbsp ground flaxseed or chia seed
- 1 scoop unsweetened plant protein (vanilla works great)
- ½ tsp Ceylon cinnamon
- Optional: squeeze of lemon; a few drops stevia/monk fruit
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