Psyllium Husk Smoothies for Blood Sugar Control | tombirkenmeyer.com

Psyllium Husk Smoothies for Blood Sugar Control | tombirkenmeyer.com

tombirkenmeyer.com

Discover psyllium husk smoothies for natural blood sugar control. Visit tombirkenmeyer.com/Blood-Sugar-Reset.

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Ingredients

  • 12-16 oz cold filtered water
  • 1-2 Tbsp psyllium husk powder
  • 1 cup unsweetened almond milk
  • ½ cup frozen zucchini cubes
  • ½ cup frozen blueberries
  • 1 Tbsp ground flaxseed or chia seed
  • 1 scoop unsweetened plant protein (vanilla works great)
  • ½ tsp Ceylon cinnamon
  • Optional: squeeze of lemon; a few drops stevia/monk fruit

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