Kelyachi raita Recipe - Calories, Nutrition & GI
Kelyachi raita has 84.9 calories per serving (1 Small Cup) — that's 84.1 calories per 100g. It provides 2.4g protein, 14.8g carbs, and 1.8g fat. With a low glycemic index (GI: 55), this recipe is...
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Cooking tools:
- Kitchen scale
- Whisk
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
- Serving bowl
Ingredients
- 100 Grams of Banana ripe montham
- 1 Gram of Salt
- 100 Grams of Curd
- 1 Gram of Black pepper powder
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