Tulshichi raita Recipe - Calories, Nutrition & GI

Tulshichi raita Recipe - Calories, Nutrition & GI

clearcals.com

Tulshichi raita has 55.7 calories per serving (1 Small Cup) — that's 54.6 calories per 100g. It provides 3.5g protein, 4.3g carbs, and 2.7g fat. With a low glycemic index (GI: 55), this recipe is...

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Cooking tools:

  • Kitchen scale
  • Whisk
  • Mixing bowl
  • Cutting board
  • Chef's knife
  • Spoon
  • Serving bowl
  • Refrigerator

Ingredients

  • 30 Grams of Raw basil
  • 5 Grams of Chillies green - all varieties
  • 15 Grams of Coriander leaves
  • 2 Grams of Salt
  • 150 Grams of Curd
  • 2 Grams of Cumin powder

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