Besan Sheera

Besan Sheera

arogyamnutrition.com

In a very heavy Bottom pan, heat ghee on low flame. Roast Besan in Ghee, (keeping the flame lowest), till it turns to light Brown colour.

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Cooking tools:

  • Pan
  • Stove
  • Saucepan
  • Spoon
  • Mug

Ingredients

  • 20 g Gram flour (बेसन)
  • 10 ml Clarified butter (देशी घी)
  • 10 g Jaggery (गुड़)
  • 250 ml Skimmed milk (स्किम्ड मिल्क)
  • 1 pinch Dry ginger powder (सौंठ पाउडर)
  • 1 pinch Turmeric powder (हल्दी पाउडर)
  • 1 pinch Black Pepper (काली मिर्च)
  • 3-5 strands Saffron (केसर)
  • 1 Green Cardamom

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