Red Lentil Crunch Bowl – Lentils.org

Name: Red Lentil Crunch Bowl – Lentils.org
Ingredients: 5 cups (1.25 L) brown rice, cooked; 5 cups (1.25 L) whole red lentils, cooked with sun dried tomatoes and roasted garlic cloves; 3 cups (750 mL) red cabbage, shredded; 3 cups (750 mL) brussels sprouts, shredded; 2 cups (500 mL) flat leaf parsley, minced; 3 cups (750 mL) pea shoots; 2 cups (500 mL) hazelnuts, roughly chopped; 3 cups (750 mL) pomegranate arils; 20 oz (565 g) cripsy rendered bacon lardons; 20 oz (600 mL) low-fat french dressing

www.lentils.org

A base of lentils and brown rice is topped with shredded red cabbage and Brussels sprouts, parsley, pea shoots, chopped hazlenuts, pomegranate arils, crispy bacon lardons, and a drizzle of low-fat...

Keywords

bowls
whole red
foodservice
english
pork
rice

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.

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Ingredients

5 cups (1.25 L) brown rice, cooked
5 cups (1.25 L) whole red lentils, cooked with sun dried tomatoes and roasted garlic cloves
3 cups (750 mL) red cabbage, shredded
3 cups (750 mL) brussels sprouts, shredded
2 cups (500 mL) flat leaf parsley, minced
3 cups (750 mL) pea shoots
2 cups (500 mL) hazelnuts, roughly chopped
3 cups (750 mL) pomegranate arils
20 oz (565 g) cripsy rendered bacon lardons
20 oz (600 mL) low-fat french dressing