Lentil Breakfast Bowl

Lentil Breakfast Bowl

www.lentils.org

Russet and sweet potatoes, lentils, barley, bell pepper, and Brussels sprouts are sauteed with garlic, shallots, and herbs and topped with an egg.

Keywords

  • bowls
  • breakfast
  • mediterranean
  • whole red
  • vegetarian
  • foodservice
  • english
  • bell pepper
  • eggs
  • sweet potato
  • winter
View full recipe on www.lentils.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.

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Ingredients

  • ⅔ cup (150 mL) canola oil
  • 1 cup (250 mL) shallot, minced
  • 5 each, garlic cloves, minced
  • 4 cups (1 L) russet potatoes, peeled and diced
  • 2 cups (500 mL) sweet potatoes, peeled and diced
  • 5 cups (1.25 L) whole red lentils, cooked
  • 5 cups (1.25 L) pearled barley, cooked
  • 2 cups (500 mL) red bell pepper, small dice
  • 2 cups (500 mL) Brussels sprouts, shredded thinly
  • 1 Tbsp (15 mL) dried thyme
  • 1 Tbsp (15 mL) dried oregano
  • 1 Tbsp (15 mL salt
  • ½ Tbsp (7 mL) pepper
  • 1 cup (250 mL) parsley, leaves minced
  • 10 each, eggs, fried over easy

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