Lentil Breakfast Bowl
Russet and sweet potatoes, lentils, barley, bell pepper, and Brussels sprouts are sauteed with garlic, shallots, and herbs and topped with an egg.
Keywords
- bowls
- breakfast
- mediterranean
- whole red
- vegetarian
- foodservice
- english
- bell pepper
- eggs
- sweet potato
- winter
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- ⅔ cup (150 mL) canola oil
- 1 cup (250 mL) shallot, minced
- 5 each, garlic cloves, minced
- 4 cups (1 L) russet potatoes, peeled and diced
- 2 cups (500 mL) sweet potatoes, peeled and diced
- 5 cups (1.25 L) whole red lentils, cooked
- 5 cups (1.25 L) pearled barley, cooked
- 2 cups (500 mL) red bell pepper, small dice
- 2 cups (500 mL) Brussels sprouts, shredded thinly
- 1 Tbsp (15 mL) dried thyme
- 1 Tbsp (15 mL) dried oregano
- 1 Tbsp (15 mL salt
- ½ Tbsp (7 mL) pepper
- 1 cup (250 mL) parsley, leaves minced
- 10 each, eggs, fried over easy
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