Lactose-Free Pastry Cream - FODMAP Everyday

Lactose-Free Pastry Cream - FODMAP Everyday

www.fodmapeveryday.com

Our Lactose-Free Pastry Cream is low FODMAP using lactose free milk and cornstarch as a thickener. We love it in eclair, tarts - and licking the spoon!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

  • 2 cups (480 ml) lactose-free whole milk
  • 1/2 vanilla bean, (split lengthwise (see Tips))
  • 2 large eggs
  • 1/2 cup (99 g) sugar
  • 2 tablespoons cornstarch
  • Pinch of salt
  • 1 tablespoon soft unsalted butter, (cut into tiny pieces)

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