FODMAP IT!™ Forbidden Rice Salad with Sesame & Kale - FODMAP Everyday
Our FODMAP IT!™ Forbidden Rice Salad with Sesame & Kale is colorful and hearty enough to be the star of your summer meal. Add some protein if you like.
Ingredients
- 1 cup (198 g) forbidden rice (black rice)
- 7 ounces (200 g) cavolo nero (lacinato kale)
- 14 ounces (400 g) red or green cabbage
- 14 ounces (400 g) carrots, (grated)
- 1 medium sized Hass avocado
- juice of ½ of a lime
- 5 tablespoons (75 ml) fresh lime juice ((about 3 to 4 limes))
- 1 tablespoon toasted sesame oil
- 2 tablespoons tamari
- ½ cup (120 ml) Garlic-Infused Oil, made with olive oil
- ¼ cup (36 g) toasted sesame seeds
- ½ jalapeño pepper, (ribs removed, minced)
More Like This
FODMAP IT!™ Kale Salad with Roasted Butternut Squash and Pomegranate - FODMAP Everyday
fodmapeveryday.com
Forbidden Rice Salad | For A Digestive Peace of Mind—Kate Scarlata RDN
blog.katescarlata.com
Recipe: <!-- -->Forbidden Rice Salad with Bell Peppers<!-- --> | Whole Foods Market
wholefoodsmarket.com
FODMAP IT!™ Potato Salad with Peas & Chives - FODMAP Everyday
fodmapeveryday.com
No FODMAP Vegetable Salad - FODMAP Everyday
fodmapeveryday.com
Low FODMAP Kale, Carrot & Apple Salad - FODMAP Everyday
fodmapeveryday.com
Low FODMAP Coconut Rice Salad with Pineapple & Herbs - FODMAP Everyday
fodmapeveryday.com
Low FODMAP Cilantro Lime Rice - FODMAP Everyday
fodmapeveryday.com