Chicken Marinated Recipe - QueRicaVida.com

Chicken Marinated Recipe - QueRicaVida.com

www.quericavida.com

An escabeche (brine sauce marinade) is the cooking method used to preserve food. The technique consists in preserving fish and meat with an elaborated marinade made with vinegar,

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Ingredients

  • 4 boneless skinless chicken breasts (2 lbs)
  • 1 1/2 cups oil
  • 2 red onions, finely chopped
  • 3 garlic cloves, chopped
  • 1/2 cup white wine
  • 3/4 cup white vinegar
  • 1 tablespoon black ground pepper
  • 1 carrot, grated or finely chopped
  • 3 bay leaves
  • Salt to taste
  • 1 tablespoon fresh parsley chopped, if desired

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