The BBB burger

The BBB burger

www.eating-better.org

Beautiful beetroot and black bean burger that you can customise with your favourite toppings.

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Ingredients

  • 1 can black beans, rinsed and drained
  • ½ large beetroot, grated
  • ¼ red onion, finely diced
  • 1 clove garlic, minced
  • 1 tsp coriander
  • 1 tsp cumin
  • ½ tsp cayenne pepper
  • 1 tsp chilli flakes
  • Veg oil for frying
  • 60g breadcrumbs
  • 1 egg (chia egg for vegan)
  • 4 wholemeal buns

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