Mullangi Stir Fry Recipe - Calories, Nutrition & GI

Mullangi Stir Fry Recipe - Calories, Nutrition & GI

clearcals.com

Mullangi Stir Fry has 124.4 calories per serving (1 Small Cup) — that's 125.3 calories per 100g. It provides 1.3g protein, 5.7g carbs, and 10.7g fat. With a medium glycemic index (GI: 62), this...

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View full recipe on clearcals.com

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Cooking tools:

  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Stove
  • Spatula
  • Measuring cup
  • Kitchen scale
  • Serving bowl
  • Plate

Ingredients

  • 250 Grams of Radish roundred skin
  • 5 Grams of Coriander leaves
  • 5 Grams of Curry leaves
  • 1/2 Tea Spoon of Cumin seeds
  • 1/2 Tea Spoon of Mustard seeds
  • 2 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 1/2 Tea Spoon of Red chilli powder

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