Spinach Calzones Recipe: How to Make It

Ingredients

• 1 package (10 ounces) frozen chopped spinach
• 1-1/2 cups shredded reduced-fat Swiss cheese
• 1/2 cup fat-free ricotta cheese
• 1 green onion, sliced
• 1/2 teaspoon dried basil
• 1/4 teaspoon salt
• 1/4 teaspoon garlic powder
• 1/4 teaspoon pepper
• 1 tube (13.8 ounces) refrigerated pizza crust
• 1 large egg white
• 1 teaspoon water
• 1/4 cup shredded Parmesan cheese
• Pizza sauce, warmed, optional