Homemade Snack Bars
Kids will love this homemade snack bar and you can send it with them to school, confident that the fiber, protein and heart-healthy fat will keep them full and
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Cooking tools:
- Food processor
- Baking pan
- Mixing bowl
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Wooden spoon
- Spatula
- Chef's knife
Ingredients
- 1 1/3 cup dates (pitted)
- 1 1/4 cup crisp brown rice cereal such as Gluten Free Rice Krispies
- 1 cup quick-cooking oats
- 1/4 cup coarsely chopped peanuts
- 2 tablespoons ground flaxseed
- 1/2 teaspoon ground cinnamon
- Pinch salt
- 2 Tablespoons water
- 1/2 cup natural peanut butter
- 1 teaspoon vanilla extract
- 1/4 cup bittersweet chocolate chips
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