Homemade Nut Bars | Bon pour toi : Bon pour toi
Bar-lovers, these homemade nut bars are a healthy and nutritious option. They might just be your new favourite snack!
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Cooking tools:
- Food processor
- Saucepan
- Mixing bowl
- Spatula
- Measuring cup
- Baking pan
- Parchment paper
- Chef's knife
- Cutting board
- Refrigerator
Ingredients
- Bars
- Unsalted butter, ¼ cup (60 mL)
- Milk, ½ cup (125 mL)
- Coconut sugar, ¼ cup (60 mL)
- Canned black beans, well rinsed and drained, 1 cup (250 mL)
- Pitted dates, soaked in warm water then drained, ½ cup (125 mL)
- Cocoa powder, ¼ cup (60 mL)
- Skimmed milk powder, ½ cup (125 mL)
- Almond butter, ¾ cup (180 mL)
- Vanilla extract, 1 tablespoon (15 mL)
- Quick cooking rolled oats, 3 cups (750 mL)
- Rice crispie cereal (or puffed quinoa), 2 cups (500 mL)
- Hazelnuts, coarsely chopped, 1 cup (250 mL)
- Dark chocolate drops, ¼ cup (60 mL)
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