Seared Chicken Breast with Roasted Brussels Sprouts and Sweet Potato Mash

Seared Chicken Breast with Roasted Brussels Sprouts and Sweet Potato Mash

www.solin.stream

32g protein and 346 calories per serving. Enjoy a flavorful dinner featuring tender seared chicken breast paired with caramelized roasted Brussels sprouts and a velvety sweet potato mash. This...

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Cooking tools:

  • Potato masher
  • Colander
  • Peeler
  • Chef's knife
  • Cutting board
  • Oven
  • Stove
  • Nonstick skillet
  • Baking sheet
  • Pot
  • Spoon
  • Measuring spoon
  • Plate
  • Paper towel

Ingredients

  • 3 ounces Chicken Breast
  • 1 cup Brussels Sprouts
  • 1/2 medium Sweet Potato
  • 1 teaspoon Extra Virgin Olive Oil

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