Seared Chicken Breast with Roasted Asparagus and Sweet Potato Mash

Seared Chicken Breast with Roasted Asparagus and Sweet Potato Mash

www.solin.stream

36g protein and 337 calories per serving. A warm, comforting dinner featuring perfectly seared chicken breast accompanied by tender roasted asparagus and a creamy, flavorful sweet potato mash. This...

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Cooking tools:

  • Oven
  • Baking sheet
  • Nonstick skillet
  • Stove
  • Pot
  • Steamer basket
  • Mixing bowl
  • Potato masher
  • Plate

Ingredients

  • 3 1/2 ounces Chicken Breast (100g)
  • 1 cup Asparagus (134g)
  • 120 grams Sweet Potato
  • 1 teaspoon Olive Oil
  • Pinch Salt
  • Pinch Black Pepper

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