Ota dudha Recipe - Calories, Nutrition & GI
Ota dudha has 148.4 calories per serving (1 Glass) — that's 61.8 calories per 100g. It provides 4.1g protein, 28.5g carbs, and 2g fat. With a low glycemic index (GI: 30), this recipe is suitable...
Keywords
- ota dudha kcal
- ota dudha nutrition
- is ota dudha good for weight loss
- ota dudha for diabetes
- ota dudha protein content
- ota dudha glycemic index
- how many kcal in ota dudha
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Blender
- Cheesecloth
- Mixing bowl
- Fine-mesh sieve
- Measuring spoon
- Refrigerator
Ingredients
- 2 Table Spoon of Raw oats
- 10 Grams of Dates processed
- 200 Milliliters of Water
- 2 Grams of Cinnamon
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Jaiche Dudh Recipe - Calories, Nutrition & GI
clearcals.com
Otasa dosa Recipe - Calories, Nutrition & GI
clearcals.com
Dudha bhata Recipe - Calories, Nutrition & GI
clearcals.com
Badamer Dud Recipe - Calories, Nutrition & GI
clearcals.com
Kola Dudh Recipe - Calories, Nutrition & GI
clearcals.com
Badam ka doodh Recipe - Calories, Nutrition & GI
clearcals.com
Dudha cha Recipe - Calories, Nutrition & GI
clearcals.com
Chia Bije Dudh Recipe - Calories, Nutrition & GI
clearcals.com