Youthful Glow Green Smoothie
Turn back the clocks and promote a more youthful glow by drinking this green smoothie, which has a wide range of vitamins and antioxidants.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dherbs.com.
Cooking tools:
- Blender
- Citrus press
- Chef's knife
- Cutting board
- Measuring cup
- Glass
- Straw
- Freezer
Ingredients
- 1 c kale, thick stems removed
- 2 c baby spinach
- 1 c filtered water
- 1 apple, cored and cubed
- 1/2 cucumber, roughly chopped
- 1/2 lemon, juiced
- 1 banana, peeled and sliced
- 1 c ice
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